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Bussy's Bodies

SHIFT YOUR MINDSET

4-Week Holiday Program

4-Week Info Pack

Testimonials

Josh's outdoor fitness class' keep you engaged, motivated and encourage you to stay fit and have fun at the same time! No class' is the same, always different, so keeps staying healthy interesting! My fitness levels have improved tremendously since I started and is helping me to push myself further. Josh's training techniques helps you all the way! You will meet great people in the class' as well!

Roseann Urut

I never thought it would be possible for me to actually enjoy excersize but I love this! I have just started my 2nd 6 week course which I go to 2 nights a week, and I actually look forward to going :) great pricing, great people and Josh goes above and beyond to push you to achieve your goals! Would definitely recommend to all fitness levels and ages

Danielle Hayman

I started bootcamp when Josh first started in about August last year and I am still going twice a week! Its such fun to get to exercise whilst having a laugh with good people, although the workouts absolutely kill me. My fitness has improved heaps and seeing big changes! Very happy, thanks Josh!

Corinn Cordina

Josh has helped me reach weight loss and fitness goals I never thought I would reach ,always encouraging and offering the best advice possible - Thanks Josh

Nikki Kearns

Love Lamy Blogs

LORD OF THE FOOD: THE TWO DISHES – WRITTEN BY RACHEL LAMY

LORD OF THE FOOD: THE TWO DISHES – WRITTEN BY RACHEL LAMY

It happened just this week (as like every week), pub grub was the nominated cuisine and I foolishly ordered the Barramundi with a garden salad. Garden salad – son of a biscuit.
THIS IS ONE MONTH WITH NO SUGAR – COMPLETED BY RACHEL LAMY

THIS IS ONE MONTH WITH NO SUGAR – COMPLETED BY RACHEL LAMY

"My mind has forgiven me and my body is thanking me."
CITY2SURF TRAINING PAIN – WRITTEN BY RACHEL LAMY

CITY2SURF TRAINING PAIN – WRITTEN BY RACHEL LAMY

“How the fuck am I going to get back?”  Butt to curb. Head in hands. Talking to myself. That was me. Post vomit, and starring at the office from t...